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Internationally Accredited Diploma in Weight Loss

2.6 horas
5 lições
Todos os níveis

If you’re struggling to lose weight or stick to a …

O que você aprenderá
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.

Self-Control Psychology and Weight Loss

2.6 horas
1 lição
Todos os níveis

If you’re struggling to lose weight or stick to a …

O que você aprenderá
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
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