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Encontramos 9 cursos disponível para você
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Internationally Accredited Diploma in Weight Loss

2.6 horas
5 lições
Todos os níveis

If you’re struggling to lose weight or stick to a …

O que você aprenderá
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.

Cook Real Food: How to Make Simple Plant-Based Meals

2.6 horas
5 lições
Todos os níveis

If you’re struggling to lose weight or stick to a …

O que você aprenderá
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.

“Breath is Life” Pranayama & meditation course

6 horas
7 lições
Todos os níveis

This course features five sections with 28 unique lessons. In …

O que você aprenderá
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.

10X Neuroplasticity SUPERPOWER: Build Better Mental Health

Todos os níveis

At least 35% of people experience a mental illness like …

O que você aprenderá
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.

Self-Control Psychology and Weight Loss

2.6 horas
1 lição
Todos os níveis

If you’re struggling to lose weight or stick to a …

O que você aprenderá
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Grátis

Mental Health: Change your Brain

Todos os níveis

At least 35% of people experience a mental illness like …

O que você aprenderá
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Grátis

Yoga Medicine’s Guide to Therapeutic Yoga

6 horas
Todos os níveis

This course features five sections with 28 unique lessons. In …

O que você aprenderá
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.

Vegan Nutrition Health Coach Certification

10.3 horas
4 lições
Todos os níveis

Being healthy and living a happy and fulfilled life, respecting …

O que você aprenderá
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
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